WOD: Tuesday - 031108

1. KB 2 Handed swing x 2 min.
2. Burpees x 2 min
3. KB Halos x 1 min (30 sec ea. direction)
4. Planks x 2 min
5. KB Suitcase Squat x 1 min (30 sec ea. side)

Perform 1 round of all five exercises. Rest for 90 secs, and repeat another round.

Bonus Round: 5 burpees + 5 kb swings continuously w/o rest for 2 min.