WOD: Tuesday - 032508

Perform 6 sets of 1 minute of work/30 seconds of rest of ea. individually, before moving to the next exercise. Rest for 2 minutes between each exercise cycle. (i.e. perform 6 rounds of exercise 1, rest 2 minutes, and then begin 6 rounds of exercise 2).

1. Jump Rope (as many as possible)
2. Push up & Raise
3. March Madness Verticals (as many as possible)
4. Burpees (as many as possible)